PANCE Blueprint Psychiatry (7%)

Sleep-wake disorders (Pearls)

DSM-5 Sleep-wake disorders

Sleep-wake disorders encompass 10 disorders or disorder groups. Items in bold are covered as part of the NCCPA PANCE/PANRE Psychiatry Blueprint and include narcolepsy and the parasomnias. The two important categories of parasomnias include the NREM sleep arousal disorders (of which I have included sleepwalking and sleep terrors) and the REM sleep behavior disorders, of which I have included nightmare disorder. Sleep-wake disorders are covered as part of the PAEA EOR™ Psychiatry Topic List.

Included are brief descriptions of insomnia disorder and hypersomnolence disorder, as well as restless legs syndrome, because they are important to know, but they are not included as part of the PANCE/PANRE Psychiatry Blueprint.

Insomnia disorder

Hypersomnolence disorder

Narcolepsy

Breathing-related sleep disorders

Circadian rhythm sleep-wake disorders

Parasomnias:

  • Non-rapid eye movement (NREM) sleep arousal disorders
    • Sleepwalking
    • Sleep terrors
    • Sleep-related eating disorder
  • Rapid eye movement (REM) sleep behavior disorder
    • Nightmare disorder

Restless legs syn­drome

Substance/medication-induced sleep disorder

PANCE/PANRE Sleep-wake disorders
Narcolepsy A sleep disorder characterized by uncontrollable sleep attacks. The sufferer may lapse directly into REM sleep, often at inopportune times.
Parasomnias Parasomnias are dissociated sleep states which are partial arousals during the transitions between wakefulness, NREM sleep, and REM sleep, and their combinations.

  • Non–Rapid Eye Movement (NREM) Sleep Arousal Disorders (sleepwalking and sleep terrors)
  • Rapid Eye Movement (REM) sleep behavior disorder (nightmare disorder)

Narcolepsy

Patient will present as → a 19-year-old female complaining of an irresistible urge to sleep at sudden times throughout the day. This has disturbed her school functioning. She sometimes feels like she “is paralyzed” for several minutes when she wakes up. She “passed out” one day at school when she was startled by her boyfriend.

Excessive daytime sleepiness + cataplexy (sudden loss of muscle tone with strong emotion, often laughter)

  • Tetrad: sleep attacks · cataplexy · sleep paralysis · hypnagogic/hypnopompic hallucinations
  • Caused by loss of hypothalamic orexin (hypocretin) neurons — type 1 (with cataplexy/low CSF hypocretin) vs type 2

DX: Polysomnography + next-day multiple sleep latency test (MSLT) — mean sleep latency ≤ 8 minutes with ≥ 2 sleep-onset REM periods

  • CSF hypocretin-1 deficiency confirms type 1; exclude sleep deprivation, OSA, and medication effects first

TX: Scheduled naps + sleep hygiene, plus wake-promoting medication — modafinil first-line (pitolisant, solriamfetol alternatives)

  • Sodium oxybate (or pitolisant) for cataplexy; traditional stimulants second-line
Parasomnias

Patient will present as →  a 68-year-old male presents with violent movements during sleep, including kicking and shouting, reported by his wife over six months. He recalls vivid dreams. Neurological exam shows mild bradykinesia. Polysomnography reveals increased muscle tone during REM sleep, confirming the diagnosis of REM sleep behavior disorder. Management includes safety modifications, clonazepam or melatonin, and neurology referral to monitor for parkinsonian syndromes.

NREM parasomnias (sleepwalking, night terrors) = first third of the night, NO recall; nightmares = REM sleep, VIVID recall

  • Night terrors: abrupt scream, autonomic surge, inconsolable, no memory — child returns to sleep; common ages 4–12, familial
  • Sleepwalking: complex behavior, blank stare, amnesia for the event
  • REM sleep behavior disorder — dream enactment (loss of REM atonia) — strongly predicts Parkinson/Lewy body disease

DX: Clinical (history from bed partner/parents) — polysomnography when the events are atypical, injurious, or suggest REM sleep behavior disorder or seizures

  • Screen for triggers: sleep deprivation, OSA, medications, alcohol

TX: Reassurance + safety measures — most childhood NREM parasomnias resolve with age

  • Scheduled awakenings for frequent night terrors; treat precipitants
  • Melatonin or low-dose clonazepam for REM sleep behavior disorder + bedroom safety
Restless leg syndrome

Patient will present as → 56-year-old female reports feeling an uncomfortable, deep, crawling, and aching sensation in her legs. The patient notes that she typically experiences this sensation at night when she lies down in bed. Also associated with this is a strong urge to move her legs, and she has to get up several times each night to relieve the sensation. She denies associated low back pain or recent blood donation. Neurologic and vascular examination is normal.

Uncomfortable URGE to move the legs — worse at rest and in the evening, relieved by movement

  • Strong association with iron deficiency — also pregnancy, uremia, SSRIs/antihistamines
  • Distinguish from nocturnal leg cramps (painful contractions) and akathisia (whole-body restlessness, medication-induced)

DX: Clinical — URGE criteria (Urge · Rest worsens · Gets better with movement · Evening predominance)

  • Check ferritin — supplement iron when ferritin < 75 ng/mL

TX: Iron repletion when indicated + trigger removal; alpha-2-delta ligands (gabapentin enacarbil, gabapentin, pregabalin) are now preferred first-line

  • Dopamine agonists (pramipexole, ropinirole) have been demoted — augmentation risk with long-term use
Insomnia disorder

Patient will present as → a 39-year-old female presents with difficulty falling asleep, frequent awakenings, and unrefreshing sleep for four months. She reports daytime fatigue, irritability, and poor concentration, affecting her work. She denies symptoms of other sleep or mood disorders. Exam is unremarkable. She is diagnosed with insomnia disorder. Management includes cognitive behavioral therapy for insomnia (CBT-I) as first-line treatment. She is advised on sleep hygiene strategies, including maintaining a regular sleep schedule, limiting screen time before bed, avoiding caffeine in the afternoon, and creating a relaxing bedtime routine. Short-term pharmacotherapy with low-dose trazodone may be considered if behavioral measures alone are ineffective. The patient is counseled to avoid over-the-counter sedatives due to potential dependence and side effects. Follow-up is scheduled in four weeks to assess progress and adjust treatment as needed.

Dissatisfaction with sleep ≥ 3 nights/week for ≥ 3 months, despite adequate opportunity to sleep

  • Difficulty initiating sleep, maintaining sleep, or early-morning awakening — with daytime impairment
  • Screen for the mimics and drivers: OSA, RLS, depression/anxiety, substances, poor sleep hygiene

DX: DSM-5 — sleep dissatisfaction ≥ 3 nights/week for ≥ 3 months with adequate opportunity for sleep and daytime consequences

  • Sleep diary ± actigraphy; polysomnography only when OSA or another sleep disorder is suspected

TX: CBT for insomnia (CBT-I) is first-line — before any medication

  • Medications short-term and lowest effective dose: doxepin, ramelteon, zolpidem, dual orexin antagonists (suvorexant, lemborexant)
  • Avoid long-term benzodiazepines, especially in the elderly (falls, cognition)
Patient will present as → 25-year-old male presents with excessive daytime sleepiness for six months, despite sleeping 9-10 hours nightly. He reports long naps that do not relieve fatigue and difficulty concentrating, but denies cataplexy or hallucinations. Exam is unremarkable. Polysomnography is normal, and MSLT shows mean sleep latency <8 minutes without sleep-onset REM, consistent with hypersomnolence disorder. Management includes sleep hygiene, a structured sleep schedule, and consideration of modafinil. Follow-up is arranged to monitor treatment response.

Hypersomnolence disorderExcessive daytime sleepiness DESPITE ≥ 7 hours of main sleep — long, non-refreshing naps and severe sleep inertia

  • Recurrent daytime sleep episodes, prolonged non-refreshing sleep (> 9 h), difficulty waking (sleep drunkenness)
  • Exclude the mimics first: OSA, narcolepsy, insufficient sleep, depression, medications

DX: DSM-5 — excessive sleepiness despite main sleep ≥ 7 hours with ≥ 1 of: recurrent naps · non-refreshing sleep > 9 h · sleep inertia, occurring ≥ 3×/week for ≥ 3 months with impairment

  • PSG + MSLT: mean latency ≤ 8 minutes without the ≥ 2 sleep-onset REM periods of narcolepsy

TX: Wake-promoting agents — modafinil first-line

  • Scheduled sleep routines; counsel about driving when sleepy; treat comorbid mood disease
Circadian rhythm sleep-wake disorders

Patient will present as → a 16-year-old who cannot fall asleep before 2 a.m. and cannot wake for school, yet sleeps normally and wakes refreshed at noon on weekends — delayed sleep-wake phase. His grandfather has the mirror image, sleeping 7 p.m. to 3 a.m.

Sleep is NORMAL when allowed to occur on the body's own schedule — the timing, not the sleep, is the problem

  • Types: delayed phase (teens) · advanced phase (elderly) · shift work · jet lag · irregular/non-24-hour

DX: Clinical — persistent misalignment between the internal clock and required schedule, with insomnia or sleepiness and impairment

  • Sleep diary ± actigraphy for ≥ 2 weeks confirms the pattern

TX: Timed light exposure + timed melatonin to shift the clock

  • Delayed phase: evening melatonin + morning bright light; advanced phase: evening bright light
  • Shift work: strategic naps, light management, and consistent scheduling where possible

References: Merck Manual

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